Science & Health
2latest articles
Does Dhikr Meditation Reduce Anxiety and Blood Pressure? Clinical Research Findings
A double-blind randomized controlled study conducted on 60 hypertensive patients revealed that 20 minutes of daily Dhikr meditation significantly improved anxiety, stress, and blood pressure.
Read MoreDoes Listening to the Quran Reduce Anxiety? Science's Answer to a 1500-Year-Old Tradition
A comprehensive review published in Frontiers in Psychology in 2025 brings together dozens of studies proving that Dhikr and listening to the Quran are effective non-pharmacological methods in the treatment of anxiety, stress, and addiction.
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