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Weekly Spiritual Roadmap: Renew Your Soul with Friday Dhikr, Voluntary Fasting, and Daily Tasbih
Weekly Wisdom

Weekly Spiritual Roadmap: Renew Your Soul with Friday Dhikr, Voluntary Fasting, and Daily Tasbih

Compiled by: Hürriyet & Yeni Şafak Religious Publications

Weekly Dhikr and Contemplation Program — Spiritual Weekly Roadmap

·9 min read

From the spiritual guides of Hürriyet and Yeni Şafak: Weekly program – Spiritual ascent with Monday-Thursday fasting, Friday Kahf and Salawat, daily Istighfar and Tasbih.

Weekly Spiritual Roadmap

As emphasized in Hürriyet's Ramadan special publications and Yeni Şafak's religious content, weekly acts of worship in Islam strengthen spiritual life. These rituals, which are the Sunnah of our Prophet (PBUH), cleanse the heart of its rust and bring closeness to Allah.


Monday-Thursday: Day of Fasting and Istighfar

On these days when deeds are presented, observing voluntary fasts is Sunnah. As stated in Hürriyet's sources:

  • Be fasting; begin with Suhoor and Iftar.
  • Recite 'Astaghfirullah' 70-100 times (for repentance and purification).
  • Recite 'Subhanallah wa bihamdihi' 100 times (reward equivalent to planting trees). These days are a time for spiritual cleansing and blessings.

Friday: Spiritual Peak and Special Dhikr

As conveyed in Yeni Şafak's guide to Friday worship:

  • Perform Ghusl, apply perfume, and go to the mosque early.
  • Recite Surah Al-Kahf (whoever recites it every Friday will be protected from tribulation).
  • Send abundant Salawat: 'Allahumma salli ala Muhammadin wa ala ali Muhammad'.
  • Du'a and Dhikr: 'La ilaha illallah' or 'Hasbunallahu wa ni'mal wakeel' 100 times. Friday is the most blessed day of the week; with these acts of worship, your spiritual burden will be lightened.

Recommendations for Other Days of the Week

  • Saturday: Quran recitation or family discussion.
  • Sunday: Weekly self-reckoning (Nafs Muhasabah), charity, and visiting relatives.
  • Daily Routine: Morning and evening Dhikr – Ayatul Kursi, Al-Falaq and An-Nas 3 times each, Tasbihat 33 times each. Like the benefits of Dhikr mentioned in Hürriyet, regular practice brings peace and positive energy.

Spiritual Effects and Benefits

This program illuminates the heart, reduces satanic whispers, opens up provision, and is an investment for the afterlife. Progress from small to large; Allah makes it easy.


Final Advice

Start the week with a Monday fast, and prepare for Friday with Dhikr. As mentioned in the guides of Hürriyet and Yeni Şafak, a spiritual weekly routine fills your life with blessings. May Allah accept your acts of worship.

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